Career planning and Development ( developing Employable skills)
Life Coaching and counseling ( pin pointing life style goals)
Transformation Through Change ( Action based approach)
Life Coach ( Overcoming obstacles,
We use the Life coaching Model by Brooke Castillo, positive coaching, solution-focused, cognitive behavioral, system theory approach, and Neuro-Linguistic Programming (NLP)
The Impact of Life Coaching on Goal Attainment, Metacognition and Mental Health, Anthony M. Grant
- A session is 1 to 2 hours in length.
- meeting locations are decided between you and the coach.
- Coaching can also be conducted Via in person, phone or Video ( skype, facetime or oovoo Etc.)
- Session are weekly, or bi-weekly depending on clients need and availability